In this episode we learn how many ways there are to injure and humiliate yourself with golf richochets, jumping into moving vehicles, or ski racing.

In this episode we learn how many ways there are to injure and humiliate yourself standing on chairs, pushing a car, or doing spins on a unicycle.

In this episode we learn how many ways there are to injure and humiliate yourself doing trampoline drop-ins, pool trick shots, or skateboard nose slides.

In this episode we learn how many ways there are to injure and humiliate yourself jumping a park bench, tandem pole dancing or surfing.

In this episode we learn how many ways there are to injure and humiliate yourself bench pressing another person, tapping a beer keg, or walking in snow.

In this episode we learn how many ways there are to injure and humiliate yourself with golf richochets, jumping into moving vehicles, or ski racing.

In this episode we learn how many ways there are to injure and humiliate yourself standing on chairs, pushing a car, or doing spins on a unicycle.

In this episode we learn how many ways there are to injure and humiliate yourself doing trampoline drop-ins, pool trick shots, or skateboard nose slides.

In this episode we learn how many ways there are to injure and humiliate yourself jumping a park bench, tandem pole dancing or surfing.

In this episode we learn how many ways there are to injure and humiliate yourself doing backflips into pools, using tandem bikes, or attempting burpees.

A team of experts must demolish, excavate and recycle a 25,000 ton dam built of concrete and steel. With a century\'s worth of rocks and sand stacked up against it, they need a radical, dangerous plan.

A dam, a stadium, a bridge and an aircraft: Each was a challenge to build, but now that they\'ve reached the end of the line, they\'re just as difficult and dangerous to tear apart. We\'ll take you inside the planet\'s biggest recycling projects - the tools.

The Orange Bowl, home to the Miami Dolphins for 21 seasons and host of five Super Bowls is about to be demolished. It\'s a monster breakdown job, with a monster deadline: in just four months, a demolition team needs to clear over a quarter million feet of stadium to prepare for a new stadium. Not only is there a tight timetable, everything must be salvaged or recycled. But before the team can break down the stadium, they have to save parts of it. After a memorabilia company combs the bowl for collectibles and auctions off what they salvage, it\'s finally time for the demolitionists to get their hands on the bowl. 50,000 left over orange seats, nearly 100,000 square feet of turf, and eight ten-ton stadium light towers are recycled or resold, freeing the team to take down the stadium itself. Using a combination of wrecking balls and mega machines, they cut, pull and pummel this historic structure until it\'s nothing more than rubble. The iconic Orange Bowl, is about to be history.

In the extreme Russian north a team of engineers are ready to dismantle the a Typhoon-class submarine-the world\'s largest nuclear submarine, the Typhoon. Int its heyday, this monster sub was a terrifying weapon of war-it prowled the oceans of the world armed with 20 deadly nuclear missiles. Now that the Cold War is over, the Typhoon is ready for demolition. But dismantling a submarine with two nuclear reactors is a risky mission. It will take the team over a year to remove the radioactive nuclear fuel, move the submarine into the dry dock and cut its hull into pieces small enough for recycling.